05-01-2010, 07:48 AM
92
Re: Exercise bikes
The traffic can be scary when first going out on the road but it can be got used to. One item that does help is a handlebar mirror. We wouldn't drive a car without being able to see the state of traffic behind before manoeuvring. It ought to be the same with bicycles. All bikes should have a mirror I reckon.
05-01-2010, 11:17 PM
95
Re: Exercise bikes
My brother, son and myself once went on a charity cycle ride of 53 miles. I caught up with my son who seemed to be putting more effort into the ride than the rest of us. Looking ahead a bit, I could see why. There was a girl cyclist with a very shapely figure dressed in tight clothes. I too could have watched it for hours! I gave him a grin and dropped back to cycle alongside my brother again.Now there's an idea to make exercise bikes more interesting. A TV screen showing a shapely male or female rear end cycling away. The faster you pedal. the nearer it gets. It could give an incentive to keep going.
06-01-2010, 07:57 PM
98
Re: Exercise bikes
Originally Posted by sully
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I got an exercise bike about march last year,i do 6 miles a night and have been eating differently,ive lost nearly 3 stone to date, only 2 more to go.
May I ask in what way have you been eating differently, please?
06-01-2010, 08:21 PM
100
Re: Exercise bikes
Ive just been eating loads of salads with a meat or fish item and an afters as main meal instead of stodgy type food,the only day i had different was a xmas day dinner and some chocolate,felt stuffed though even though it was a small xmas meal.Hubby and i had peppered salmon steak with salad tonight.
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