Re: OFF slimming club---open to everyone.

Wow--they look nice--but not sure about the Butternet squash--its just not me....
Salmon patties sounds good-I eat loads of salmon--do you make them too ??

Re: OFF slimming club---open to everyone.

Yes, I make my own salmon patties from canned salmon. Occasionally I'll use fresh salmon, but mostly canned. I add chopped onion to the mix and sometimes, if I have them on hand, chopped bell pepper (green, red, yellow, etc).

My favorite way to eat salmon patties is with pea sauce.

Re: OFF slimming club---open to everyone.

Today was:

Breakfast: 2 slices of Toast, butter. Tea.
Dinner: Salmon Salad. Water.
Supper: One buttered roll. Tea.

Re: OFF slimming club---open to everyone.

Breakfast: Bran Flakes, soy milk. tea.
Dinner: Indian Take-away, no curry, but a Shamee starter.
Supper: Crackers maybe?

Re: OFF slimming club---open to everyone.

Hiya Folks,haven't been around for a wee while as I've been busy decorating/gardening etc'...I always find when I'm really busy I don't think about food,and usually lose a few Lbs..I've also cut down more on bread & Potatoes and am eating more salads,fish,chicken & home made veg' soups..onwards and downwards All

Re: OFF slimming club---open to everyone.

Hi May--good to see you back---busy is good--always easier when the weather improves--i just made a huge amount of tomato soup yesterdasy--enough for 8 portions---I just take one out add add some extras day by day--beans, pasta, veg etc etc.i have cut down on bread so much, i never thought thast i could--i have maybe 2 slices a week--one loaf lasts ages !!!!

Re: OFF slimming club---open to everyone.

today--crispbread, cottage cheese pinapple
lunch veretable quiche-home made no pastry
tonight salmon, with pasta and vegetable salad.
plus a yoghurt somewhere along the way.

Re: OFF slimming club---open to everyone.

I must try them--I have a tin of salmon---its very rare that i buy tinned food--but just thought it would make a change.

so do you fry the patties before you eat them ??/

Re: OFF slimming club---open to everyone.

OMG, I have eaten too much Indian food, I feel full up, bloated and sick, decided not to have anything else to eat today. I must cut some of my food down, its going to be salad tomorrow.

Re: OFF slimming club---open to everyone.

Oh dear--I expect your stomach is getting used to less food--does not know whats hit it lol