Re: Anyone Heard Of FODMAP eating plan for IBS
Don't know if I'd be that brave !!
I'm pretty sure I have classic IBS though as the symptoms have always been much worse when I eat more of certain foods.
There is also a known history of lactose intolerance, daughter was really ill with it as a baby and you couldn't get lactose free formula in those days, she was feed soya milk instead.
I'm already seeing some improvement on the FODMAP eating plan after a few days.
It's very interesting about the parasite though, I'm sure lots of people don't know they are infected. It makes me wary of public swimming pools also.