Re: OFF slimming club---open to everyone.
Re: OFF slimming club---open to everyone.
Thanks Linda--Im just off to slimming group in 5 minutes--i have a feeling i have not done well this week, despite keeping to plan--if not, i might try something else for a week, to see if that makes a difference--maybe counting calories--just for a weeks trial. ! We will see after my weigh in--about 30 minutes from now--must go !!Re: OFF slimming club---open to everyone.
After putting on one and half pounds last week, l was thrilled to hear that l had lost four pounds this week! (Even after drinking the red wine! Linda)Re: OFF slimming club---open to everyone.
Well done---not sure how you dd that-I kept to plan--have been walking more--walking the dogs-drinking more water-plus some gardening--but only lost half a pound--My group leader says I should change things around-more variety--but its easier to make a large batch to last a couple of days--plus its cheaper too.Re: OFF slimming club---open to everyone.
Re: OFF slimming club---open to everyone.
Funnily enough I was thinking I might count calories for a week just to see what happens--i log everything I eat at the moment, so I can carry on with that, but just check on the calories. Is fitday an app for the phone--I will check it out. Athough i have been really worried this week about my little dog Chloe being ill--any type of stress and everything goes haywire with me.---Re: OFF slimming club---open to everyone.
Ill check my phone--or maybe my tablet.Re: OFF slimming club---open to everyone.
Mornin Lassies and congrat's to all who have lost weight...I don't have any app's except the treadmill and recumbent exercise bike which I've been using a lot for the past week or so,it helps de-stress Me as all types of exercise does'Re: OFF slimming club---open to everyone.
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