Re: OFF slimming club---open to everyone.

yes, so should I--ive not been walking much as my leg is still very painfull-although last time I checked last week, I was the same--happy with that at the moment...

Re: OFF slimming club---open to everyone.

Well, I would suggest salads, but you don't like lettuce. How about some homemade soups? Broth-based soups are light and if you make them homemade, you can control the amount of sodium used. Vegetable soups, chicken noodle, that sort of thing.

Eggs are another versatile food that you can do just about anything with. Omelets, scrambled eggs, hard boiled, deviled, egg salad, crustless quiches, etc.

Re: OFF slimming club---open to everyone.

Hi Linda,

Yes I did make a small list this morning of things, which are:

Scrambled eggs.
Chicken Kebab.
Omelette.
Homemade Soups.
Grains & Nuts.
Mexican Tuna.

How does that sound.

Re: OFF slimming club---open to everyone.

Having an Indian takeaway today, which consists off:

Chicken Tikka (starter)
Small portion of rice.
Small portion of Dry Veg. Curry.

Re: OFF slimming club---open to everyone.

Morning all.

Piri Chicken slices Salad today.

Re: OFF slimming club---open to everyone.

Now come on Ladies, I have written three posts on here now, with no replies from either of you.

Re: OFF slimming club---open to everyone.

I have managed to lose 3 stone since the middle of May 2012. it's been quite a slow progress, but I'm where I want to be now.
I have a salad for lunch every day, with at least 3 bits of fruit. Supper is lots of veg with chicken or other protein, not many carbs, no snacks in the day and oh porridge for my breakfast with sweetner and skimmed milk.
I weighed myself first thing this morning 8st 3.75lbs - 115.75lbs - 52.4 K

Re: OFF slimming club---open to everyone.

Well, I'm not on the computer on Sundays, so that's why I haven't been around. Your list above sounds good, Susie

Homemade soups are the best. Find lots of recipes. Sometimes I'll make a big pot of a favorite soup and have it all week for lunch.

This week for lunch I'm dropping all the heavy carby things. It's time to change things up a little bit and I'm going to save my carby stuff (like my wraps) for one meal a day instead of two.

Re: OFF slimming club---open to everyone.

Wow. You're tiny!

Re: OFF slimming club---open to everyone.

Jainie, I expected a big cuddly Lady, but you're very small, you don't need to lose any weight.

I am 2lbs under 10st.