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Nuttygran
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Nuttygran is offline
Northumberland, UK.
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30-06-2011, 04:04 PM
41

Re: A Weighty Subject.

Originally Posted by Geordiegirl ->
Afternoon all, been to "Fat Club" this morning and lost another 1lb
Well done Geordiegirl! I bet you came home feeling great. Which 'fat club' is it - or would you rather not say?
Geordiegirl
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Suffolk UK
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30-06-2011, 04:14 PM
42

Re: A Weighty Subject.

Originally Posted by Nuttygran ->
Well done Geordiegirl! I bet you came home feeling great. Which 'fat club' is it - or would you rather not say?
Its Rosemary conley
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Nuttygran
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01-07-2011, 10:30 AM
43

Re: A Weighty Subject.

Lol, I think that's one of the few diets I haven't tried. Years ago there was a TV programme with different people trying various diets & the RC diet won.
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Nuttygran
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02-07-2011, 09:36 AM
44

Re: A Weighty Subject.

Oh dear, confession time, I have put that pound back on again..
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anniemuldoon
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02-07-2011, 06:36 PM
45

Re: A Weighty Subject.

Throw away the scales Nuttygran and the large dinner plates and use the sideplate... no more lbs on again.
rueben
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02-07-2011, 09:01 PM
46

Re: A Weighty Subject.

Reporting in for the weigh in. Lost 2lbs this week.-- Keep it up Geordiegirl.-- Nuttygran what can I say. Have you got an under par metabolism?Try counting calories during the week then eat more at the week-ends then back to less during the week. If you don't do much exercise it may help to jolt your metabolism. I have a friend who lost weight this way. He found it easier to stick to a restricted diet during the week knowing he could be more indulgent at the week-end. Better luck next week.
Topaz
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02-07-2011, 09:36 PM
47

Re: A Weighty Subject.

Originally Posted by Nuttygran ->
Hi Geordiegirl, how are you getting on? Also RockriderSpain and Topaz, let us know your news & views.


Sorry , you misunderstood ........... I was enquiring for a chum of mine , not for myself , but ta anyway

If I ever stop going to the Gym most days then I might need your help x x x
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Nuttygran
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Nuttygran is offline
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03-07-2011, 10:44 AM
48

Re: A Weighty Subject.

Originally Posted by anniemuldoon ->
Throw away the scales Nuttygran and the large dinner plates and use the sideplate... no more lbs on again.
Annie, I only use a full size plate if I eat away from home. I don't know what the answer is except I don't exercise. I will just have to keep a strict eye on my calories.
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Nuttygran
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Nuttygran is offline
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03-07-2011, 10:49 AM
49

Re: A Weighty Subject.

Originally Posted by rueben ->
Reporting in for the weigh in. Lost 2lbs this week.-- Keep it up Geordiegirl.-- Nuttygran what can I say. Have you got an under par metabolism?Try counting calories during the week then eat more at the week-ends then back to less during the week. If you don't do much exercise it may help to jolt your metabolism. I have a friend who lost weight this way. He found it easier to stick to a restricted diet during the week knowing he could be more indulgent at the week-end. Better luck next week.
Rueben, I was doing fine until Thursday then it all went pear shaped. I have recorded on FF what I intend to eat today & it amounts to 1184 kcl's which is brinkmanship because 1200 is my limit.
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RockriderSpain
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Malaga, Spain
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03-07-2011, 11:07 AM
50

Re: A Weighty Subject.

I think we ought to set a day and rough time to report in and start a separate thread for it. Otherwise the losses (or gains) get lost in the general chat of the thread.

I suggest we report each Saturday morning................
 
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