Welcome to Over50sForum! The site for people over 50 to chat, make friends, discuss, share, and generally be part of something that's fun and friendly :)
Unfortunately that pound weight lost through exercise is usually water, and must be replaced......It's not so easy to lose proper fat, otherwise we would all be slimmer.....
But on the upside......The longest journey starts with the first step..........
Talking about 'Potatoes' ....Some Irish bloke lived one year on nothing but water and potatoes, he reckoned that everything the body needed was in a 'Potato'....The complete package...
Talking about 'Potatoes' ....Some Irish bloke lived one year on nothing but water and potatoes, he reckoned that everything the body needed was in a 'Potato'....The complete package...