Re: Post your daily exercise routine
I went up to the gym last night but I didn't realise it closes early on a Friday so I only managed a 20 minute cardio session and 20 minutes swim. Better than nothing I suppose.Re: Post your daily exercise routine
Re: Post your daily exercise routine
Strange as it may seem, but following Thursday's acrobatics I seem to be suffering less pain with my piriformis than usual. Even as I jogged home after the fall, running seemed somehow free'er. I woke on Friday expecting more of a walk than a run and was surprised to run practically all the way round my five miler.Re: Post your daily exercise routine
Re: Post your daily exercise routine
Right the sun lounger beckons so, very quickly...Re: Post your daily exercise routine
Been for a 40 minute swim today. I've bought a fitness tracker today, a Garmin one as the FitBits were too expensive. Its on charge right now so I'll be trying it out tomorrow. I wanted to treat myself so I did. It counts reps as well apparently. I guess I'll be working out how to use it for the rest of the year though LOLRe: Post your daily exercise routine
Re: Post your daily exercise routine
How exciting and motivating, LQ! All of my running watches have been Garmins. I've been loyal to their products for personal reasons (I have many long-time friends who are Garmin engineers and executives), but all of my watches and GPS products have been reliable and easy-to-use. Let me know what you think to it!Re: Post your daily exercise routine
Another sultry day here, and while my tiny enemy in the form of a very sore toe is preventing me from running, I did get the bike out for another 25 miles or so. Our community has added nearly thirty miles of trails in the last few years, all paid for from the damages from the BP oil spill a few years ago.Re: Post your daily exercise routine
Great photos Surfermom... I don't know whether it's my netbook, but photos on the forum always look better in 'Portrait' rather than 'Landscape'...So these days I always take them in 'Landscape' for me, and an extra one in 'Portrait' for the forum.
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