Re: Christmas Diet
Hi
I have a class reaction to statins, so my diet is very restrictive.
I am very good the rest of the year, narry a biscuit, cake or piece of chocolate.
I do love mince pies, christmas cake, christmas pudding and in particular stollen, so at Christmas I indulge myself for a few days, hence the diet.
I can soon feel full when eating vegetables, but I never feel full when eating mince pies.
I have a weight problem, I put it on very easily, so after even a short period of restricted mobility, up my weight goes.
I am 5ft 10inch and just got to 13 stone, 6 lbs above my usual.
Diet it is for me