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Realist
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02-05-2016, 08:26 PM
151

Re: OFF slimming club---open to everyone.

FYI

Special K Red Berries - 9g sugar (2 teaspoons) per 31g serving.

Special K Fruit & Nut - 7.8g sugar (2 teaspoons) per 40g serving
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mariana
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Kent. Uk.
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03-05-2016, 09:34 AM
152

Re: OFF slimming club---open to everyone.

thanks, I know that is great advice--but I do not intend to buy until i have read the info on the back--this is a new product---maybe they are realising that not everyone wants loads of sugar ---I have cut out as much sugar from my food as I possibly can, so I wouldnt buy unless i am sure that it is really really low on sugar..
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susiejaeger
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Essex, UK
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03-05-2016, 04:24 PM
153

Re: OFF slimming club---open to everyone.

Today was:

Breakfast: 2 Toast.
Lunch: Beef in Pastry, 1 boiled potato, beans.
Supper: Sandwich

Had 1 apple.
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mariana
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03-05-2016, 05:19 PM
154

Re: OFF slimming club---open to everyone.

crispbread cottage cheese--grapes
wrap with hoummous
pasta and veg salad
sugar free jely and lite youghurt
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susiejaeger
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susiejaeger is offline
Essex, UK
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03-05-2016, 07:34 PM
155

Re: OFF slimming club---open to everyone.

Sounds good Mariana.
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susiejaeger
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04-05-2016, 07:19 AM
156

Re: OFF slimming club---open to everyone.

Breakfast: Special K
Lunch: Homemade Curry & Rice.
Supper: ?
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mariana
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04-05-2016, 04:11 PM
157

Re: OFF slimming club---open to everyone.

I lost 2 pounds at Sloimmimg world today

Breakfast crispbread cottage cheese orange
Just fruit tea I was out
tonight--mushroom omelette- slice wholemeal bread
swimfeeders
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04-05-2016, 04:33 PM
158

Re: OFF slimming club---open to everyone.

Hi

Well done Mariana, all the hard work is paying off.

fish and chips and mushy peas tonight for me, but making it all myself, dry frying the fish, making my own oven chips with spray oil but nothing can beat a tin of mushy peas.
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susiejaeger
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05-05-2016, 08:22 AM
159

Re: OFF slimming club---open to everyone.

Breakfast: 2 Toast.
Lunch: Chicken Breasts, Roast dinner.
Supper: Soup.
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mariana
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05-05-2016, 10:09 AM
160

Re: OFF slimming club---open to everyone.

Originally Posted by swimfeeders ->
Hi

Well done Mariana, all the hard work is paying off.

fish and chips and mushy peas tonight for me, but making it all myself, dry frying the fish, making my own oven chips with spray oil but nothing can beat a tin of mushy peas.
Thanks ! Hope you enjoyed your meal--not quite my thing--i do not like chips whatever way, nor mushy peas.
But I saw a recipe the other day for cooking fish without batter--take an egg, separate--beat the white till white and fluffy--fold the yolk in, cover the fish, and bake--so its like a kind of meringue on top---it tasted a bit like fish with a thin omelete on top. it was Ok--but I would not do it again-maybe I needed to mix the white a bit more.

I guess some things you just cannot mess with !!!
 
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