22-07-2018, 07:13 AM
12
Re: It Aint Arf HOT Mum
Originally Posted by deylon
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Is it any good U.J ?As its so hot ias there any cool air to blow around ?Unfortunately my son ,who does the ordering,will only buy through Amazon 'Prime'
Deylon darlin' - I think Amazon sell them or something akin to it.
23-07-2018, 03:39 AM
14
Re: It Aint Arf HOT Mum
Drink water constantly to be free from dehydration and to keep the oxygen levels up in your head and bloodstream. Iced lemon tea is particularly refreshing. Avoid coffee in hot weather, tea is naturally better at quenching the thirst.As already said, sweating profusely is meant to be good for you as it keeps you cool. Wiping it away merely makes you seat more, but if you don't get rid of it it's so uncomfortably and irritates, so you can't win tbh.
To aid in sleeping, place a towel on your pillowcase as the wool will soak up sweat that cotton doesn't, therefore it will be easier to sleep.
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