Re: Do you eat more than you need to?
Now that the children are grown I'm only having to cook and eat for me most of the time.Re: Do you eat more than you need to?
I don’t think I eat more than I need to and deny myself many things.Re: Do you eat more than you need to?
I can't say food has ever interested me too much .. apart from dunking ginger nuts and the odd bag of crisps as a treat.Re: Do you eat more than you need to?
This is a loaded question. I do ‘too much’ of everything yet I do manage to maintain a healthy weight. I’m a bit taller than the average person so can get away with hiding a bit of extra weight to hide a few of those yummy chocolate Easter eggs.Re: Do you eat more than you need to?
I can't eat gluten so that limits my choices of junk food greatly. Sometimes I crave carbs but can't get my hands on anything decent. So I always have to say no to cakes at work or if I go out for a meal I always end up with a fruit salad for pudding or a fat free alternative. Gluten and fat/sugar seem to be made for each other. It makes a huge difference to your body mass and muscle tone to cut that out. I still eat some unhealthy stuff (home made oven chips or grilled lamb steaks) but there's no fast food, no takeaways, little processed food etc. lots of protein and fresh foods.Re: Do you eat more than you need to?
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