02-06-2018, 07:17 PM
1592
Re: Post your daily exercise routine
Trading running for cycling the last few days - that and a few spectacular hiking trails. I'll check in soon again but this will give you and idea of my current favorite surf spot on the island. Taken on an iPhone panorama setting, it's not all that great, but you get the idea
. I take off about where that far right wave is and can ride it almost to the shoreline where the reef makes me nervous enough to kick out and paddle back to the outside (far right) for another round. Super fun!
02-06-2018, 08:41 PM
1593
Re: Post your daily exercise routine
Originally Posted by Surfermom
->
Trading running for cycling the last few days - that and a few spectacular hiking trails. I'll check in soon again but this will give you and idea of my current favorite surf spot on the island. Taken on an iPhone panorama setting, it's not all that great, but you get the idea . I take off about where that far right wave is and can ride it almost to the shoreline where the reef makes me nervous enough to kick out and paddle back to the outside (far right) for another round. Super fun!
) ....(electronics Lab to me..
) and getting it road worthy to put in a mile or two between run days.I nearly missed some of the posts in here because I'm not being notified by e-mail anymore on some of the more important threads.....
03-06-2018, 02:40 AM
1594
Re: Post your daily exercise routine
seargent to squaddie OGF - is my nose touching yours OGF
OGF - no seargent
seargent - well it should be ya two pacers behind laddie - up one two - up one two forward!!!!!!!!!! - look to ya right and line up with twinkle toes over there!!
05-06-2018, 12:03 PM
1595
Re: Post your daily exercise routine
After Sunday's painful outing I decided to take my five mile route a little steadier today, so I snatched an apple from the fruit bowl and walked the first quarter mile while eating the apple....I thought I'd been caught in a time warp and returned to the sixties as a Morris Minor zoomed past, a little further down the road I was surprised to see a Hillman Minx take its place in a small traffic queue....
I soon returned to the twenty first century though as I jogged through the woods and out onto the main road where the endless stream of commuters were travelling at a snails pace round the roundabout and through the traffic lights. Even at a snails pace they were going faster than me! It even got worse as I left the main road and took the quiet country lane back home, and was outrun by a squirrel......
It wasn't all bad news though, because I arrived home in the supersonic time of seventy one minutes, a good seven minutes faster than Sunday's attempt, and with not quite so much discomfort.....
05-06-2018, 12:24 PM
1596
Re: Post your daily exercise routine
Morning All, I've knocked ten minutes off my swimming time, It's a 25metre pool and it usually takes me 35/40 minutes to do my lengths, the past few days I've done my forty in 30 minutes. But if I'm honest it's a combination of two things, first, the pool has not been busy and second, well that's down to me being angry and hurt.
05-06-2018, 09:58 PM
1597
Re: Post your daily exercise routine
Originally Posted by Roxy
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Morning All, I've knocked ten minutes off my swimming time, It's a 25metre pool and it usually takes me 35/40 minutes to do my lengths, the past few days I've done my forty in 30 minutes. But if I'm honest it's a combination of two things, first, the pool has not been busy and second, well that's down to me being angry and hurt.
05-06-2018, 11:04 PM
1599
Re: Post your daily exercise routine
Actually I am exhausted, I have been gardening and decorating like there is no tomorrow. Today hedge trimming, yesterday wallpaper stripping, Sunday wallpaper stripping and then wallpapering, Saturday weeding and digging. If I had energy to actually do yoga at the end of the day I am sure it would be beneficial (for winding down!)07-06-2018, 04:18 PM
1600
Re: Post your daily exercise routine
Love reading through this thread. Just caught up, I think. There are some very inspirational people on here.Anyway, taking a week off work and decided to do a mid morning run as I have been rising about 10 all week! What luck, as I set out, the gorgeous short wearing postman was out doing his rounds. We often have this cheeky banter between us if I see him and today he jogged with me for a
while. Unfortunately I had a face like a beetroot and so sweaty you could have fried an egg in my hair. Not a good look, but I waved and ran off , scolding myself for being so silly.
After about 30mins I decided I had left it long enough for my husband to have cooked us brunch, so I headed home... Yea!
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