Re: OFF slimming club---open to everyone.

I thought I was having a good week--I went to my friend on Wednesday and took my own lunch--went to a quiz on Saturday, and despite my table being full of wine,loads of cheeses, dips, quiche, falafels, chicken satay, biscuits , crisps, chocolate cakes, box of Thorntons chocolates---all just for the interval, believe it or not---but I stuck to my home made crab pate and celery sticks--but I think I did too much exercise and walking-becuase the next day I could hardly move---- then Sunday night about 10.00 at night, I was trying to get my dog Harry in--when I fell in the garden--I was really frightened--though I might be there all night--or longer--maybe till Wednesday would be the first time I would be missed--I was getting quite hysterical--but eventually managed to crawl to the garage--then I could get myself up---but somehow it must have upset my body, as next morning I had put on 2 and a half pounds overnight !!!!!!!!!!!!!!!!!! I knew i had not eaten anything that I should not have, so it is a mystery. However I will be officially weighed tonight, so I shall see what happens then.

Re: OFF slimming club---open to everyone.

Well done Shirley--3 pounds is a great result--I know how pleased i was to lose 3 pounds last week.

Re: OFF slimming club---open to everyone.

Mariana I hope you are alright. We do push ourselves don't we. With the exercise you are doing have you built up muscle because this can weigh heavier, so I have heard. Please don't be disheartened by it.

I think all the walking we did the week before last helped me, I worked it out on my phone that we had walked approx. 9 miles per day whilst we were away. That is some walking, mind you there was not a lot else to do.

We are in Stratford for two days tomorrow so another lot of walking before we go to Spain in a weeks time. That will be soooo much walking.

Re: OFF slimming club---open to everyone.

Today we are having:

One beefburger with a poached egg on top with homemade oven chips.

Re: OFF slimming club---open to everyone.

I think I'll make me some liver & onions with mushrooms for lunch today. That and a blend of broccoli and cauliflower. I need to eat something healthy for once, I've been eating a lot of rubbish for the last 2 weeks. That and I think my body needs the iron the Vit A from the liver.

Re: OFF slimming club---open to everyone.

Today we are going for healthy.

Fresh piece of Cod with boiled potatoes, cauliflower cheese and fine beans.

Re: OFF slimming club---open to everyone.

I will be doing myself a chicken stir fry, been looking forward to this all day.

Re: OFF slimming club---open to everyone.

Everyone's food sounds yummy. I'll be out and about today, so I'll probably stop at get lunch somewhere. A little place not far from here has a new turkey club sandwich I've been wanting to try, so I might go for that.

Tonight for supper I'm thinking of crab cakes.

Re: OFF slimming club---open to everyone.

Well--I managed to lose 2 and a half pounds last week--despite going out for a friends birthday meal on Friday, and having my boyfriend stay with me another 5 days..but I just gave him the same as me--just added extra pasta, chips, or roasties--so that made things easier...so that makes 12 and a half pounds off since I returned to slimming world--thats 6 weeks ago I think.. i am happy with that.

Re: OFF slimming club---open to everyone.

Very nice, Mariana