Re: OFF slimming club---open to everyone.

been a while since i was on this thread , so here's a catch up ,the 11lbs i lost over last year crept back on ,some over christmas and cause i was not getting out so much walking , good news is im out and about more ,some days seem harder than others to get up and go , and it looks like my bp is the problem and my meds have to be increased , walking gets me breathless at the mo .
Im hoping to shift the weight gain as i do more walking , ..
Today i did a two mile round walk , some up hill some down .
Dinner was Cod in Parsley sauce , with Bread and Butter .

Re: OFF slimming club---open to everyone.

Hiya Eliza

Its so easy for the weight to creep back on when you take your eye off the goal, and of course Christmas and then this long cold winter hasn't done any of us any favours

Good to hear you are upping the exercise, I intend to start cycling again next week with the longer evenings

Tonight was for me the tea from Hell Old fashioned mince and potatoes. I couldn't face it so had a spoonful of the mince and a spoonful of baked beans

Mind I did have a slice of bread pudding when I got in from work as I was sooo hungry

Re: OFF slimming club---open to everyone.

So true. And you don't notice it at first. You look in the mirror and say "I'm still fine, I don't look that bad." And then one day you're like "Oh hell, I'm fat."

Re: OFF slimming club---open to everyone.

I wouldnt put it quite like that , more of where did that come from , then its ah it was those darn Mincepies i had so many of , ..They were so Moreish ..

Re: OFF slimming club---open to everyone.

Hi Missy ,enjoy your cycling , i did a few years back , nothing so refreshing as having the wind in your hair ..

Re: OFF slimming club---open to everyone.

All of that too

Re: OFF slimming club---open to everyone.

I bet you are both nice and slim, not like me!
How much do you both weigh?

Re: OFF slimming club---open to everyone.

I couldnt possibly say on a public forum , but in my mind im still 8st wearing size 10,

Im really wearing size 14 for skirts and slacks , im top heavy ,,,, but pert

just returned from my walk , I think i put to many layers on today .Got really warm .

So far today ive had 2 slices of toast and a bowl of Cornflakes ,
my Tea will be Baked Potato and Salad ,

Re: OFF slimming club---open to everyone.

Nice and slim? Nope. And I gave up trying to be nice and slim years ago when I realized I practically had to kill myself to stay that way. In my 40's it wasn't as hard. But now that I'm in my 50's, it's much more difficult and I no longer bother focusing on my weight. Instead I try and focus on what I eat.

As for how much I weigh, I don't know, exactly. Put it this way, I'm not nice and slim, but I'm not obese, either. I could stand to lose several pounds, and I probably should for health reasons (blood pressure and cholesterol issues) but I'm not waddling around like a penguin or anything

Re: OFF slimming club---open to everyone.

Marinated Pork Belly Slices, Roast Potatoes, Cabbage and Carrots, Gravy.