Re: OFF slimming club---open to everyone.

lol...................

Re: OFF slimming club---open to everyone.

Rena, I have just watched that programme, very interesting.

Re: OFF slimming club---open to everyone.

I missed it as well. I'm usually in the land of nod at that time. Pity. I think I'll try and find it on I-player (or whatever it is called).

Re: OFF slimming club---open to everyone.

It does make you think twice about your weight and fat.

Re: OFF slimming club---open to everyone.

Can't find it on I-player.

Re: OFF slimming club---open to everyone.

Chicken Curry & Rice today.

Re: OFF slimming club---open to everyone.

www.bbc.co.uk/.../dissecting-the-issue-of-obesity-literally

Re: OFF slimming club---open to everyone.

Link didn't work for me. Maybe it's because I'm in a different country or something.

Re: OFF slimming club---open to everyone.

I’ve a couple of not very good steaks to use up so I’m going to cut them into strips and cook them with mushrooms and onions, make a pepper sauce, and pile them into jacket potatoes and serve with salad

It’s a good way of stretching a small amount of meat as well as being pretty healthy. Skimmed milk for the sauce and a very good non stick pan to fry off the steak. No butter in the spuds and no dressing required on the salad because of the pepper sauce

Re: OFF slimming club---open to everyone.

Thanks for the link susiej. but unfortunately it doesn't work for me either. I'll have another search.