23-06-2018, 10:17 AM
11
Re: Stress
Originally Posted by Sweetie pie
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Stress indeed is not good. I don't do stress, not anymore.I do breathing through stressful situations.
23-06-2018, 11:17 AM
12
Re: Stress
Originally Posted by Artangel
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SP, Forgive me for saying but didn’t you post on here when your son was unwell that you got the migraine with aura/flashing lights at the hospital? That was caused by stress.
23-06-2018, 11:22 AM
13
Re: Stress
Stress is sometimes a big part of my life these days, I go through times when I seem to leap from one stressful thing to another. Then thankfully it all stops for a while.If I'm really strung out I drive over to Strathy Beach and just sit on one of the massive rocks and watch the ocean pound. Don't understand why but it does help me to calm down..
23-06-2018, 11:23 AM
14
Re: Stress
Originally Posted by Mondays child
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I agree, Mups is right. People handle stress differently, some seem to thrive on it and treat it like a challenge while others can make themselves very ill with stress.
I agree, MC.
23-06-2018, 03:31 PM
15
Re: Stress
Originally Posted by Sweetie pie
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Yes Art you are right. I do try to do breathing exercises to lower my heart rate, but yes, in certain situations I panic, not good.
In fact, they tend to keep things from me, so that l don’t worry unnecessarily!!
I can’t help it, l love them so much...
23-06-2018, 03:34 PM
16
Re: Stress
Originally Posted by spitfire
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How come, stress shows on some peoples faces, but, not on others?
23-06-2018, 03:40 PM
17
Re: Stress
Originally Posted by Artangel
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My stress is mostly about my children. Really they are fine but l worry about them without good reason! They tell me off about it.In fact, they tend to keep things from me, so that l don’t worry unnecessarily!!
I can’t help it, l love them so much...
I suppose the worry is part and package.
23-06-2018, 03:52 PM
18
Re: Stress
Spitfire, long-term stress can take years off one's life, so I hope that if you are referring to a person in your life that they find some help in managing it.It can absolutely be managed with lifestyle changes. Just like we have physical therapists, I think we also need stress therapists.
Roxy, your beautiful photo dropped my stress level just looking at it. I can only imagine what it must be like to be within driving distance. No doubt a dog can reduce stress too. Now when it comes to reducing stress and having four dogs, which I currently have, I am not so sure. (Give your pup a pat for me!)
23-06-2018, 04:58 PM
20
Re: Stress
Originally Posted by Roxy
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Stress is sometimes a big part of my life these days, I go through times when I seem to leap from one stressful thing to another. Then thankfully it all stops for a while.If I'm really strung out I drive over to Strathy Beach and just sit on one of the massive rocks and watch the ocean pound. Don't understand why but it does help me to calm down..
Now that would seriously calm me down too Roxy ,thats just beautiful calming and stunning...youre so fortunate to have such a place as that to visit when you choose
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