Re: How can I keep my health and fitness good?
Originally Posted by
Realist
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... Stopping smoking is a simple life decision, a rational decision, a decision of the mind, not of the body....
... You are not yet ready to stop smoking because the body is still running the show. When the mind is in control, you will just stop, plain and simple.
Wow, that's exactly my standpoint as well. The only person you have absolute control of in your life is yourself. You either exercise that control or just make excuses. It doesn't just apply to smoking, but to drinking alcohol, eating or whatever, and that's how I live my life.