Re: i need some advice please...
Try and calm down if I were you. Take the pressure off. Sod your husband. Tell him to play with himself if he is that frustrated. You need to get in control of your own life and needs first.Re: i need some advice please...
Unless you already have one get a terrier type dog, its the perfect way to motivate you to get out and exercise. Get some good quality proper fitting running shoes and start by normal walking for a distance that just tires you. Gradually increase the distance over a month or so. Remember dogs need walking every day but you'll need to take rest days in order to increase your fitness without over doing it. On rest days you can get your hubby to take the dog out. Once you have increased you distance to a point where you are out walking (non stop) for an hour its time to start increasing your speed. Keep increasing your speed so that you cover more and more distance in one hour. Over time gradually increase your walking speed so that you are right on the verge of jogging. Do this for a few weeks and remember to take rest days and drink lots of fresh water.Re: i need some advice please...
You know whats wrong youve outlined it perfectly.Re: i need some advice please...
Have to agree with the others on here. You must feel good about yourself first before you can even think about getting your mojo back.Thread Tools | |
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