Re: Panic attacks

Annie, As you mentioned panic attacks and anxiety, I just wondered if your hormone levels were ok? It sounds as if you are a bit menopausal to me.

It is awful what you are going through, especially as you have to go to work the next day. How ever do you cope?

Don’t waste time, go to the doctors and get it sorted. I’m not sure if l would go down the sleeping pill track...although many years ago, when l couldn’t sleep. I was prescribed Mogadon. I just took a quarter of a tablet per night and it was just enough to relax me and l soon got back into a regular sleeping pattern without them.