Re: Post your daily exercise routine
Thanks for your comments Floydy, I'm rather partial to the odd choccy bar myself good for keeping the energy levels up.Re: Post your daily exercise routine
A beautiful calm Autumn morning and it deserved something special so I ran out of the village and meandered round quiet country roads that I had not visited since my marathon days. I kept the pace steady and enjoyed what nature had to offer. Rabbits aplenty sat upon verges watching me pass, and I even had a glimpse of a disturbed Tawny Owl as he flew low over a harvested field. Blackberry bushes were weighed down with succulent juicy fruit, and every now and then my feet would crunch over acorns that had fallen onto the road from mighty Oaks that lined my route.Re: Post your daily exercise routine
Re: Post your daily exercise routine
Re: Post your daily exercise routine
Re: Post your daily exercise routine
Re: Post your daily exercise routine
Re: Post your daily exercise routine
last research in exercising at the gym!Re: Post your daily exercise routine
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