Re: OFF slimming club---open to everyone.
It's normal for the weight loss to drop a good amount initially, then slow down. Like when I was at my heaviest and I started restricting calories, the first 30 pounds came off fast. But then I weighed 220 (nearly 16 stone). And I was much younger. Most of the weight was gained during my pregnancy. Then after about 30 pounds, it started to come off more slowly.Re: OFF slimming club---open to everyone.
Today for lunch I'm having a roasted vegetable and quinoa burger (kind of like a Quorn thing, only the brand name is Boca) without the bread. No reason, really, I just don't need the bun and it's a favorite thing of mine I used to do, I'd cook the veggie burger, then put sliced onion on top and a slice of tomato, maybe some avocado if I have it hanging around, then drizzle it with a little ketchup. Sounds weird, but it's basically a meatless 'hamburger' without the bread.Re: OFF slimming club---open to everyone.
I have a guest again for 5 days this week--so still not sure how things will go--i am doing my best this week--today i had cereal, melon and lf fromage frais--lunch time--ryvita crackerbread with a gomnemade crab and mackeral pate with tomatoes--tonight im having chicken cooked in slowcooker with mixed veg and a little rice.Re: OFF slimming club---open to everyone.
Hmmm... well, with a sandwich you have two pieces of bread. Egg and mayo will be higher in cals than plain egg, of course, but you still have 2 pieces of bread even with the plain egg. However, with the 2 cheeses and tomato on toast, I'm assuming that's just one piece of bread, correct? So that will cut back quite a bit on the calorie count, despite the cheese. As long as the thing isn't loaded with 10 pounds of cheese, of course, lol.Re: OFF slimming club---open to everyone.
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