02-07-2016, 08:44 PM
571
Re: OFF slimming club---open to everyone.
I was out today -visiting a friend so took my own lunch.sarted the day with cereal, melon lf youghurt--mellons have really come down in price and I love melon--all kinds--not watermelon.
Packed lunch-wholemeal bread with a little light Philadelphia, wafer thin ham--plus roasted red pepper--just delicious-followed by Muller light yoghurt.
this evening--scrambled egg, mixed with chopped crabsticks, and more roasted peppers and tomatoes--again really lovely.
02-07-2016, 08:54 PM
572
Re: OFF slimming club---open to everyone.
Originally Posted by Linda0818
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I love veggies. I eat lots of them. And lately, since it's summer and I get these delicious tomatoes from our local farm market, I've been eating my weight in those things, lol. Even though technically tomatoes are fruit, but I still consider them vegetables, don't care what anyone says
Just chop tomatoes roughly, put in a pan of a little water, with a knorr stock cube-I use chicken, but I guess you could use a vegetable one. add some large pieces of carrot and celery , also a large spoonful of sugar substitute----and cook on a low heat till the tomatoes are all mushed up--I then remove the carrot and celery---but you may want to leave them.
Liquidise ---then I add one small can of Sainburys cream of tomato soup---it just adds that extra bit of smoothness-and taste--but you could leave that out---but once its all divided into 10 portions--or 8 if you are hungry, the calorie count of the soup is negligable, Add a little more water if it still looks too think. then just freeze in portions. its so nice.
All it needs on defrosting , is chuck some chopped veg in, a little cooked pasta--micowave it--a spponful of fromage frais, or lowfat youghurt---a really tasty quick, and easy lunch !!
02-07-2016, 08:55 PM
573
Re: OFF slimming club---open to everyone.
Originally Posted by susiejaeger
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Boring Egg Salad today.But as from tomorrow I will be having Full English Breakfast for one week, as on holiday.
02-07-2016, 09:23 PM
574
Re: OFF slimming club---open to everyone.
Originally Posted by mariana
->
I was out today -visiting a friend so took my own lunch.sarted the day with cereal, melon lf youghurt--mellons have really come down in price and I love melon--all kinds--not watermelon.
Packed lunch-wholemeal bread with a little light Philadelphia, wafer thin ham--plus roasted red pepper--just delicious-followed by Muller light yoghurt.
this evening--scrambled egg, mixed with chopped crabsticks, and more roasted peppers and tomatoes--again really lovely.
Originally Posted by mariana
->
If they are a good price--buy lots of them and make into home made tomato soup--I do it all the time--a kilo of toatoes makes about 10 portions of soup..Just chop tomatoes roughly, put in a pan of a little water, with a knorr stock cube-I use chicken, but I guess you could use a vegetable one. add some large pieces of carrot and celery , also a large spoonful of sugar substitute----and cook on a low heat till the tomatoes are all mushed up--I then remove the carrot and celery---but you may want to leave them.
Liquidise ---then I add one small can of Sainburys cream of tomato soup---it just adds that extra bit of smoothness-and taste--but you could leave that out---but once its all divided into 10 portions--or 8 if you are hungry, the calorie count of the soup is negligable, Add a little more water if it still looks too think. then just freeze in portions. its so nice.
All it needs on defrosting , is chuck some chopped veg in, a little cooked pasta--micowave it--a spponful of fromage frais, or lowfat youghurt---a really tasty quick, and easy lunch !!
02-07-2016, 11:12 PM
575
Re: OFF slimming club---open to everyone.
Wow, that sounds fantastic. I'm copying these ideas, especially the sandwich. I love roasted red peppers.So do I-0-first time Ive ever done them myself--but really easy-Idid the in the oven of the microwave as My cooker is not working now.
Thank you, sounds delish! I love tomato soup with grilled cheese sandwiches
it is , so tasty--and versatile.
04-07-2016, 11:54 AM
578
Re: OFF slimming club---open to everyone.
I love soups
Well, another pound down, total 13. But that's probably because I didn't eat much last week, which is why I dropped another pound so quickly after losing the previous 2. Too much going on, too much on my mind and it kind of kills my appetite some.
04-07-2016, 12:19 PM
579
Re: OFF slimming club---open to everyone.
Originally Posted by Linda0818
->
I love soups Well, another pound down, total 13. But that's probably because I didn't eat much last week, which is why I dropped another pound so quickly after losing the previous 2. Too much going on, too much on my mind and it kind of kills my appetite some.
Im the same--too much on my mind--hopefully when I start seeing the counsellor ahe will help get rid of all that pain in me.
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