Re: F.A.O. Realist - part 2
Yes - of course - it is one Realist recommended:-
Lemon and Ginger drink
Remove pips from 1 lemon.
Put entire lemon skin, pith and everything in a blender. Add a decent chunk of fresh ginger, a little hot water and then blitz it all into a milky liquid.
Strain into a container and keep in the fridge (it will last many days).
Use it to make a warm drink, putting about 1cm of the milkly liquor in a mug, top up with hot water and add a teaspoon of good honey for sweetness and added anti-bacterial goodness.
Drink this morning and evening.
Your body will love you !
It is delicious - and it works !