Re: Post your daily exercise routine
Walking's good Steven, even though I mostly run I find it so relaxing and interesting to walk, observing the world at a more leisurely pace and noticing things I had missed while running.Re: Post your daily exercise routine
Hello, Steven. Well done on keeping up your fitness. You will like this thread as we there are a wide variety of activities we choose to stay fit..but choose, we do!'Re: Post your daily exercise routine
Although I was planning a recovery day, I spent the day running around stowing this that and the other thing from the howling winds. Even so, restlessness settled in and I did a session of step aerobics. It was a good enough workout, but it was indoors so humpf.Re: Post your daily exercise routine
Re: Post your daily exercise routine
Tuesday morning and here I am 'lurking' around the 'Exercise and Fitness' thread....Re: Post your daily exercise routine
This is such a spectacular time of year to run, OGF! How wonderful that you enjoyed every mile of the eight and still had enough energy to carry all those shopping bags to the car! Thank you for the elaboration on the mall too .Re: Post your daily exercise routine
Oh God! I was there Surfermom, while reading your post my mind wandered to a sun soaked beach of fine white sand with palms and other exotic flora lining it's edges....I shouldn't worry about your running tank top being inside out, back to front! now that would have raised a few eyebrows....Re: Post your daily exercise routine
Well I get tired just reading the post in hereRe: Post your daily exercise routine
Cedronella, how very, funny about your shorts! I suspect we wear the same style, so I know how disastrous that must have felt. What a wonderful idea to be driven to a place that will give you a sailing effect home...congrats on what must have been trophy-worthy times! . Do you run on the roads or off road most of the time?Re: Post your daily exercise routine
Thanks Surfermom (I always seem to be thanking you just lately) It was a while ago since my friends wife had her unfortunate incident and since then she is no longer my friends wife - She now lives, by herself, across the road from me - and I haven't seen my friend for ages. Mrs Fox and me look out for her but it would still embarrass her, I'm sure, if I was to remind her....And point out that I mentioned her on the forum which is accessible to thousands of people.... Which I wouldn't....
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