Re: OFF slimming club---open to everyone.

I was doing really well as l have been living off the delicious vegetable soup l make in my pressure cooker but then l found a tin of 'Celebrations' in my cupboard that run out of date soon.....l couldn't waste them, could l?

Otherwise, l have been eating just porridge made with water for my breakfast. A boiled egg and a slice of seeded bread and butter for my lunch. Then, as l mentioned, the vegetable soup with leeks, onions, carrots, potato, sprouts, celery, parsnips, runner beans, brocholli, mushrooms, pearl barley, red split lentils and a chopped up chilli.

Re: OFF slimming club---open to everyone.

LOL...I've finally managed to kick the sugar cravings as I didn't drool all over the place when I smelled the next door Neighbours baking..She offered Me a currant scone with My tea in the garden..I thanked Her kindly but told Her I was on one of My health-kicks and not to tempt Me...had a laugh as They know Me well and I know They have a good giggle when They hear 'whisky in the jar' belting out when I'm on the treadmill

Re: OFF slimming club---open to everyone.

Well--yes back to confession time--half a pound on--although I know i have been eating properly and walkin more---so I am putting it all down to the stressful and upsetting week I have had--well 2 weeks in fact. Doig my best to de-stress myself before next week.

Re: OFF slimming club---open to everyone.

I've still not gained or lost.

Re: OFF slimming club---open to everyone.

Well, i would have been happy with that result this week !!!!!!!!!

Re: OFF slimming club---open to everyone.

Keep trying Mariana.

Re: OFF slimming club---open to everyone.

If You think You're stuck Mariana,maybe You could give the SW Consultant a call and go over Your diet in the past week,it's only a few ounces so don't stress about it,You'll soon get back on track again,

Re: OFF slimming club---open to everyone.

Today it is:

Breakfast: Cereal. Tea.
Dinner: Thin Pork Chop, Courgette Bake & Jacket Potato.
Supper: Ham Sandwich. Apple.

Re: OFF slimming club---open to everyone.

thanks May--yes she said she would go over it next week for me---but I still think it is due to the stress last week---but hopefully all sorted out now !

Just had my usual breakfast--crispbreads , cottage cheese, pinapple--how boring do I sound--but I love it. No idea cwhat I am having later--have some salmon left over from yesterday so probably that with some salad.

Re: OFF slimming club---open to everyone.

I know (for Me) over-eating or eating unhealthily has nothing to do with being hungry,and everything to do with My state of mind..If I feel down/worried/stressed/or even just bored..I comfort eat..,which means eating rubbish between My healthy nutritious meals!!...Once I cut that out I lose weight..simple really isn't it...

B/fast..porridge,
Lunch..half banana on wholemeal bread,strawb'& banana smoothy
Dinner..Haddock & large salad.