Re: OFF slimming club---open to everyone.
I'll probably have a sort of risotto - rice with mushrooms, chicken, prawns, onions, water chestnuts and anything else I can think of to chuck into it including chilli. I'll probably make enough to last two days. I like a good mix up.Re: OFF slimming club---open to everyone.
I think I'm getting bored with food. I'll go to eat something, thinking how yummy it looks, and then tire of it halfway through. In fact, I think I'm just bored with everything. I sleep any chance I get and I have no motivation whatsoever.Re: OFF slimming club---open to everyone.
Re: OFF slimming club---open to everyone.
Re: OFF slimming club---open to everyone.
That's ashame Linda, perhaps you are run down. Don't get Anti-depressants they are useless and addictive. Perhaps its just the warm weather.Re: OFF slimming club---open to everyone.
Trust me, girls, I've been there and done all of that. Anti-depressants, therapy, etc. I had bad anxiety about 10 years ago. I was having panic attacks, was on 2 types of medications, ended up in the emergency room because I thought I was dying... I've been down that road already. And while my anxiety is better (even though I'm still on one medication to control it) I still get down about things and I worry constantly. About everything. My brain never shuts off and there are days it drives me crazy. And yes, in case anyone is wondering, I've tried the meditation thing too. It's like my body is resistant to relaxation. Even though I feel tired most of the time, I never sleep through a whole night undisturbed. It's this damn brain of mine. It won't give me any peace.
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