24-07-2018, 06:23 AM
31
Re: do you eat your bananas whole or in segments?
Originally Posted by Surfermom
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Forget all that....Great snack: Finely chopp a half cup or so of walnuts, slice a banana into bite sized pieces, roll the slices in the walnuts and put them in a plastic container in the freezer for at least an hour. A delicious treat loaded with potassium and antioxidants, and - at least for me - satisfies ice cream cravings.
Thank you, Surfermom!
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