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spitfire
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07-08-2016, 06:21 PM
231

Re: Post your daily exercise routine

Originally Posted by MKJ ->
If I could just muster up a tiny fraction of this guy's drive ...





His website
http://www.ironcowboy.co/#home

Not sure how old he is though - trying to find out.

Found it - 39 yrs old.
He don't look very happy about it.
ruthio
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07-08-2016, 06:22 PM
232

Re: Post your daily exercise routine

Originally Posted by spitfire ->
He don't look very happy about it.
Not only that but he looks way way WAY older than his years.
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Rachel
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07-08-2016, 06:41 PM
233

Re: Post your daily exercise routine

Originally Posted by ruthio ->
Not only that but he looks way way WAY older than his years.
YEP ... fairly revolting as far as I'm concerned

A bit of toning and the occasional muscle is fine, but that guy's taken it too far.
Makes me wonder about his mental state
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MKJ
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08-08-2016, 12:06 PM
234

Re: Post your daily exercise routine

Well, he just did 50 triathlons in 50 days so he has a very weathered look to say the least. Also his body fat looks close to zero so that isn't helping either. I'm sure a few weeks of rest, a shave and good food will get him back to looking 39 again.
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MKJ
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08-08-2016, 12:11 PM
235

Re: Post your daily exercise routine

Anyway I did another 4-5 miles last night and put in 4 hill sprints. I'm waiting for my legs to become tired, as tired as in the months before, but the fact I'm lost so much weight has transformed my running making it less of a strain on my body. I did feel tired (I did a long run the evening before) but not so much my legs as my body overall. When my legs get tired it hits my big leg muscles above the knee but I haven't really felt that nagging ache for a while now. I just have to watch I don't eat too much and put weight back on.
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08-08-2016, 12:22 PM
236

Re: Post your daily exercise routine

I used to have a beautiful body, I looked like a Greek god
Now I am a chubby bald guy with a breast fetish, mind you I was born like that, so I guess it's genetic.
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08-08-2016, 12:26 PM
237

Re: Post your daily exercise routine

Just come back from 1 hours Yoga, followed be half hour in the gym.
When Ive finished my coffee I've got to walk the dogs.
That's quite enough for me for one day thanks.
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09-08-2016, 10:27 AM
238

Re: Post your daily exercise routine

I don't think I'll mention the regular walking and cycling from now on ..unless something in addition to this is done, or I can't keep up the weekly regime any more. Other than that, if at all interested , just take it as read I'm that doing well and keeping fit.
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Rachel
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09-08-2016, 10:33 AM
239

Re: Post your daily exercise routine

Originally Posted by MKJ ->
Well, he just did 50 triathlons in 50 days so he has a very weathered look to say the least. Also his body fat looks close to zero so that isn't helping either. I'm sure a few weeks of rest, a shave and good food will get him back to looking 39 again.
He's obviously obsessional and will probably never succomb to 'R and R' o

Makes me wonder how many years he has left
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09-08-2016, 01:21 PM
240

Re: Post your daily exercise routine

Great to read all these posts, it's good to see training and physical exercise still taking place at all ages.

I don't post every session I do on here but if anyone's interested I write a regular journal at a forum called Muscletalk, which is more specialised to fitness and bodybuilding.
http://www.muscletalk.co.uk/Floydy-T...-m5409277.aspx
 
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