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susiejaeger
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11-04-2017, 10:23 AM
1601

Re: OFF slimming club---open to everyone.

Thanks Mariana.

Having a Roast today with Gammon.
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shirley
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11-04-2017, 12:16 PM
1602

Re: OFF slimming club---open to everyone.

I seem to be eating lots of chicken at the minute. Just as well I like it. Having chicken salad for lunch and a stir fry for tonight.

We are away for a few days from tomorrow so going to be a bit harder to stick to my healthy eating but as long as I don't go too mad and we will be doing lots and lots of walking so hopefully might get away with it.
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mariana
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11-04-2017, 07:26 PM
1603

Re: OFF slimming club---open to everyone.

Had a really busy day today--and out all day tomorrow--=very unusual for me !!

Somehow I managed to put in a pound this week--even though I knowiI have done everything right--including walking more y, and doing some exercise on my wii fit---could still be the medication playing tricks--but i am not going to worry about it--just wait and see what happens next week--I may start worrying if it happens again !! the important thing to me is that I am feeling better, and getting stronger day by day.

cooked myself a pasta, quorn sausage and vegetable casserole earlier for when I got in tonight--so looking forward to that,, plus lots over to freeeze for later in the week..
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Linda0818
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11-04-2017, 08:23 PM
1604

Re: OFF slimming club---open to everyone.

Originally Posted by shirley ->
I seem to be eating lots of chicken at the minute. Just as well I like it. Having chicken salad for lunch and a stir fry for tonight.

We are away for a few days from tomorrow so going to be a bit harder to stick to my healthy eating but as long as I don't go too mad and we will be doing lots and lots of walking so hopefully might get away with it.
I love chicken and could eat it every day. It's so versatile.

Originally Posted by mariana ->
Had a really busy day today--and out all day tomorrow--=very unusual for me !!

Somehow I managed to put in a pound this week--even though I knowiI have done everything right--including walking more y, and doing some exercise on my wii fit---could still be the medication playing tricks--but i am not going to worry about it--just wait and see what happens next week--I may start worrying if it happens again !! the important thing to me is that I am feeling better, and getting stronger day by day.

cooked myself a pasta, quorn sausage and vegetable casserole earlier for when I got in tonight--so looking forward to that,, plus lots over to freeeze for later in the week..
Mariana, it's only one pound. Our weight naturally fluctuates between 2 and 4 (give or take one or two) pounds every day. It could be water weight. It doesn't mean it's a pound of fat. Don't stress out over it.
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susiejaeger
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12-04-2017, 04:14 PM
1605

Re: OFF slimming club---open to everyone.

We had today:

Belly of Pork strips with Homemade oven Chips.
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susiejaeger
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13-04-2017, 06:57 AM
1606

Re: OFF slimming club---open to everyone.

Chicken and Vegs for me today.
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13-04-2017, 11:15 PM
1607

Re: OFF slimming club---open to everyone.

I had some good news recently - very good in fact. I've used sport to keep my weight down for a number of years but even though I have done zilch in the sporting department for around 6 months I have lost weight ; well, that isn't the full truth of the matter as I put on 20lbs straight away once I stopped exercising (hurt my knee). But cutting down on high cal foods and booze I've managed to lose 8lb or so in the last few months. And this is when I haven't moved off the computer, where I have been firmly entrenched for nearly all hours of the day. Just goes to show you can lose weight if your diet suits your lifestyle.
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Linda0818
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14-04-2017, 12:24 AM
1608

Re: OFF slimming club---open to everyone.

I lost 80 pounds without doing one ounce of exercise. So yes, it can be done
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susiejaeger
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14-04-2017, 05:02 PM
1609

Re: OFF slimming club---open to everyone.

Naughty today, went to the Fish & Chip Shop and bought Cod and Chips, yummy.
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Linda0818
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14-04-2017, 05:04 PM
1610

Re: OFF slimming club---open to everyone.

Today I'm taking my son to a German restaurant. Our family is German/Dutch and he's never had German food, except for the occasional dish I make at home. I don't cook German often, though, because I could just never duplicate my grandmother's German cooking and don't feel it's worth the effort if it doesn't come out as awesome as she made it.
 
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