Re: OFF slimming club---open to everyone.

I was so wiped out yesterday that I went to bed without dinner. Got up this morning, jumped in the shower and I feel much better. Guess I needed that sleep. Today it's cold and icy and dreary outside, so it's a good day to stay in. I've been in the kitchen most of the morning, which is my favorite place to be. Working on Sunday dinner prep, made some German style pickled eggs and now I'm taking a break and having a wonderful salad for lunch.

Chopped lettuce, ham strips, turkey strips, shrimp, avocado, sweet red bell pepper, sweet onions and sliced honey-roasted almonds. Didn't think I'd eat it all because it turned out to be a pretty big salad, but it's so good I can't stop eating it and I'm about ready to polish off the last couple of bites

Re: OFF slimming club---open to everyone.

I had Beef Casserole today, took 3hrs on very low, but it was lovely.

Re: OFF slimming club---open to everyone.

Me being the wrap queen that I am, I've been eating a lot of BLT with avocado wraps.

Re: OFF slimming club---open to everyone.

sorry i have still not been around--still not feeling good---but doc has my blood test results-once she has my xray results I shall see her again and take it from there.

im having chicken casserole and rice tonight---need something hot !!

Re: OFF slimming club---open to everyone.

Glad to see you, Mariana. Let us know what the doc says.

Re: OFF slimming club---open to everyone.

Chicken Casserole sounds good Mariana, that will do you good.

Today we are having a Roast Dinner with Gammon.

Re: OFF slimming club---open to everyone.

Yep, gotta love that comfort food. I think I'll make my baked spaghetti this Sunday.

Today for lunch I'm eating tinned food... Spaghetti O's and Meatballs, LOL

Re: OFF slimming club---open to everyone.

I was watching Hairy Dieters tonight and a young Lady who played football was making an Omelette but instead of putting the other ingredients all over the omelette she put Mushrooms, Onions, Cheese down the centre then folded both sides of the omelette over like a wrap. So that's what we are going to have tomorrow for dinner with homemade oven chips.

Re: OFF slimming club---open to everyone.

Oh wow, funny you mention this because I found a recipe not long ago (I'll post the link below) that intrigued me and I've been wanting to try it, since I'm such a wrap fanatic. And these would be a great, low carb way to enjoy one.

http://www.theleangreenbean.com/egg-wraps/

In fact I may make myself one to take for lunch tomorrow. It should heat up well in the microwave, as long as I don't leave it in there too long. Don't want the eggs to become rubbery.

Re: OFF slimming club---open to everyone.

Weight

1st January 2017 ...... 113kg

20th January 2017 .... 104kg

No exercise, no programs, no diets - as such.

Just common sense. No booze, no fatty stuff, no sweet stuff.
Heaps of fruit and vegetables and lean/trimmed beef/chicken/pork/fish.

9 kgs (about 20 lbs) in 20 days. Easy peasy.

I'll relax a bit when I've lost 20kg (about 44lb).