Re: OFF slimming club---open to everyone.

Today we are having Beef Casserole - 3hrs cooking time, with new potatoes, cauliflower and carrots.

Re: OFF slimming club---open to everyone.

I found a new recipe that I think I'll try tonight. Spinach Quesadillas.



http://www.tasteofhome.com/recipes/spinach-quesadillas

I love that Taste of Home site. I've found so many wonderful recipes there.

Re: OFF slimming club---open to everyone.

Looks good Linda.

We had a roast dinner today with Chicken Breasts.

Re: OFF slimming club---open to everyone.

I LOVE roast dinners. Can't beat 'em for a healthy, hearty meal.

This Sunday for dinner I'm making corned beef & cabbage...



Yummmmmmmmm.........

Last night for dinner I had grilled chicken, avocado and roasted red bell pepper on a whole grain English muffin.

Funny, that... most people in England don't even know what an English muffin is, so I've always wondered why they're named so.

Re: OFF slimming club---open to everyone.

I think it was in the Victorian days they had them.

We had Chicken again.

Re: OFF slimming club---open to everyone.

Where do you actually live Linda?

Re: OFF slimming club---open to everyone.

Hi

I am on a serious diet, my weight ballooned to 90 kilos.

I am eating loads, but losing weight.

Vegetables and fish.

My dietician is a very nice lady and very sensible.

She insists we have one day a week off, a pig out day,

She says it is the best way of avoiding getting fed up with the diet.

Re: OFF slimming club---open to everyone.

Do you not eat any Meat Gibbs?

Re: OFF slimming club---open to everyone.

Hi

Not on this diet Susie.

I have been basically immobile for months and on Steroids.

I am very weak and exercise is very difficult.

I need to lose the weight to be able to move more.

My one day off a week, I do eat meat, I love it.

Once I lose the weight and can exercise more, I will be back to meat eating.

Re: OFF slimming club---open to everyone.

I'm in the midwest United States, in Ohio.