17-02-2018, 05:00 PM
2077
Re: OFF slimming club---open to everyone.
Hope you feel better soon Nicol
Linda, do you eat lots of oily fish or take an Omega3 supplement ? That helps
Also Mr Missy, who's weight has never gone above 11st, has to watch his cholesterol He's now using benecol as a spread and drinking one of those cholesterol busting yoghurt drinks daily. So far he's been kept of the statins so they may be working
Carb fest for me today, its Saturday and calories don't count Saturdays
So far Ive had a toasted cheese ham and onion baguette and for supper tonight I will be having a very very thin crust pizza, with a very skimpy topping of cheese and pepperoni. to give it more flavour and to boost my oily fish intake I shall add anchovies
This weeks meals will be featuring roasts as I got a lovely large bit of topside and stuffed chicken crowns Lunches will be leek and potato soup as leeks were on special offer this week so Ive a fridge full