Re: Bought Bread
Originally Posted by
tarantula
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You don't appear to know what you are talking about. Eating wheat products does NOT affect the cholesterol levels
https://www.healthcentral.com/articl...-to-your-heart
"high intake of whole grains will lower your good cholesterol (HDL), increase your
small LDL, raise your blood sugar, increase your blood pressure, and increase belly fat. For Dr. Davis, many of these assertions gained truth through trial and error in treating over 2,000 of his own patients. In an effort to find a better solution than invasive procedures to ward of heart disease and other heart-related events, Dr. Davis asked his patients to eliminate wheat and other whole grain products. The results of this program were astounding, and many of his patients saw dramatic changes in weight, blood pressure, and blood sugar levels"
Small LDL is basically "bad" cholesterol.