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We need some carbs to keep healthy. I wish I could cut out sugar in drinks, although I've cut down I just don't enjoy tea or coffee without and don't like the taste of sweeteners.
I use Aldi sweeteners very cheap and no taste at all.
I use Aldi sweeteners very cheap and no taste at all.
I bought some of these yesterday Malcolm. Unfortunately they had two kinds to choose from, I went for the Sucralose which I guess was the wrong type cos I tried them in tea and coffee but don't like them at all.
I find the stevia based ones not too bad at all and the fructose ones even better. They are miles away from the hemesetas nastiness which used to be the norm.