Re: Does anyone else suffer panic attacks/anxiety disorder?

I think I lost them as it was on that other place where I don't go much anymore.

Welcome back...hope the US was a good trip for you.

Re: Does anyone else suffer panic attacks/anxiety disorder?

Thank-you Dreamy.
You know where to find me my friend.

Re: Does anyone else suffer panic attacks/anxiety disorder?

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Re: Does anyone else suffer panic attacks/anxiety disorder?

Well, my G.P. suggested tai-chi as a means of relaxing; she also urged me to complete the CBT/meditation app on my phone, explaining that sometimes people can get stuck on it but it pays to persist.

Re: Does anyone else suffer panic attacks/anxiety disorder?

My haemotology appointment went well; my blood test was fine. Coming up to a year since my chemo ended and the nurse was pleased with my progress.

I did get a taxi there and back as I wasn't comfortable with the idea of getting a bus with my anxiety levels. The bus is quite a walk to catch, anyway, so I decided to place my mental comfort in using a taxi.

Normally I'm quite frugal but didn't mind spending £17 on taxis today for an important appointment.

My next appointment is at the end of January.

Re: Does anyone else suffer panic attacks/anxiety disorder?

I agree as public transport can be rather traumatic Dreamy.
So glad that things are picking up for you.
It takes time to recover from not only the scare of the big C but also the whole chemo thing. You have been through a lot - you are still with us, and I am glad about that.