Re: A Weighty Subject.
Well done Nutty keep it up 1.2lb off is better than 1.2lb on. At least you are making the effort unlike me who has only talked about it up to present. If Saturday is weigh in day I will kick my butt and get started on the mission to lose the 7lbs I have put on. It doesn't sound a lot but it makes a difference as when I try on something that fit ok before it doesn't fit quite the same now. It's surprising what a difference 1/2st makes. Weigh in next Saturday then.-- WATCH THIS SPACE--What's happened to RockRiderSpain are you still ploughing on with your challenge Rock? Tell us how you are doing.Re: A Weighty Subject.
Re: A Weighty Subject.
It's the mucous Rueben, somehow she has managed to plant an abhorrence in my mind. I use fully skimmed milk usually, I don't like goats milk nor can I drink my coffee black. I have tried soy milk in coffee but yuck! I am annoyed with myself and her - silly I know... Her argument is that no animal drinks the milk of another animal, plus our nearest animal relative is the ape, not the cow.Re: A Weighty Subject.
Re: A Weighty Subject.
Re: A Weighty Subject.
Tried rice milk in my coffee, surprisingly it's OK. I'm slowly cutting down on carbs & dairy foods. Trial & sometimes error but I think in the main the lady is helpful. The way she suggest eating is very near the paleo diet.
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