Re: Knee Relacement
Re: Knee Relacement
I have had both knees done, ten and seven years ago. Keeping them moving after the operation is vital, they can stiffen up again if you don't. I found swimming was the way to go for me, it kept them moving and strengthened them at the same time. I swim 40 lengths a day Monday to Friday, and I walk the dogs several miles a day. A few years ago I started horse riding again as we have a couple of rescued Clydesdales who love to be ridden and need the exercise, I thought my horse days were over but my OH helped me back into the saddle. As UJ says...... You may not be able to kneel afterwards, but you may be one of the lucky few who can. They are few and far between though. We are all different and recovery will take as long as it takes, it's a lot of pain and a lot of struggle but well worth it..Re: Knee Relacement
Re: Knee Relacement
Home from taking Mrs N to Hospital, a drive across the mountains, fantastic today , blue sky, snow on the trees, just like an English Christmas card .Re: Knee Relacement
Re: Knee Relacement
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