Re: Drinking and eating
Originally Posted by
TessA
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Do you drink, water or whatever while you eat?
I eat cereal first then drink my tea in the mornings but if I eat a larger, cooked meal I drink fruit juice or water every now and then, through the meal.
Are there health benefits either way?
I have a glass of fresh orange juice when I am first up, then breakfast is usually tea - toast - more tea.
Water with lunch and frequently throughout the day.
Red or white wine with dinner or, if I am being good, more water.
Glass of milk before going to bed.
As for health benefits - well - I am still on the green side of the grass!