Re: Post your daily exercise routine
Re: Post your daily exercise routine
Today's exercise routine is limited to a walk along the seafront at Scarborough. It would have been a tough swim in the sea but Mrs Fox has forbid it saying that it would be a selfish act being as we will be accompanied by our friends who are not water friendly. I don't think Mrs Fox was keen either....Wimps!Re: Post your daily exercise routine
Re: Post your daily exercise routine
I'm still training at the gym regularly by the way, just finding it hard with time right now to appear on the forum. Today was a good chest workout. Less than two weeks to my hol's and I'm not so bad, just need to get the belly down a little more, pending a beer festival this coming weekend!Re: Post your daily exercise routine
Re: Post your daily exercise routine
Scarborough turned out to be several degrees cooler than Doncaster yesterday with a sea fret drifting in and out. Managed to conclude some business at the Palm Court Hotel but I got out voted on the walk and it turned into a shopping trip instead.Re: Post your daily exercise routine
Re: Post your daily exercise routine
I'll just post this routine for you, otherwise I don't noirmally bother anymore and keep these for my Muscletalk my exercise forum.
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