Re: Do you take any vitamins or supplements?
Re: Do you take any vitamins or supplements?
Re: Do you take any vitamins or supplements?
"glucosamine/chondroitin capsules"Re: Do you take any vitamins or supplements?
Re: Do you take any vitamins or supplements?
we eat healthily. I cook from scratch and we eat plenty of fruit, veg, salad etc so all we take is a Daily probiotic which we've been doing for about 3 years now and we've never had a cough or cold in all that time despite mixing people who are always ill with something like that.Re: Do you take any vitamins or supplements?
Re: Do you take any vitamins or supplements?
I suffered from malnutrition last year so wasn't getting the benefit of the vitamins from my food, and so after being diagnosed coeliac I was advised to take a multi vitamin, daily. I also take glucosamine daily and eat plenty of fruit and veg but still get really exhausted at times.
|