I've lost SIX kilos since Feb 1st.

My weight has plummeted in February.
On Feb 1st I weighed in at 100 kilos
Today Feb 27th I am 94 kilos

Thats 6 kilos in under 4 weeks.






Apart from my usual health issues I am fine

Re: I've lost SIX kilos since Feb 1st.

Good grief Robert You have lost 13 lbs in 27 days?
Why? What have you been doing?

Re: I've lost SIX kilos since Feb 1st.

Is the weight loss deliberate Robert or has it just happened.
Aren't you eating much?

Re: I've lost SIX kilos since Feb 1st.

Whoa!!! - that's far too much in too short a time, matey. If you've not been starving yourself or radically changed your diet, you need to find out from the medical profession just what is going on inside you.

Re: I've lost SIX kilos since Feb 1st.

Hi Twiggy!!

Re: I've lost SIX kilos since Feb 1st.

It might be wise to see your doctor and get yourself checked over, Robert.

Re: I've lost SIX kilos since Feb 1st.

I didn't expect alarm bells to ring. I am hoping to lose another 4-kilo in March.

As I said I am quite well otherwise (Parkinsons disease, Diabetes, RLS Dystonia, Arthritis of hips & spine, I forget the rest)
My weight loss is due to

1 No snacking

2 smaller plates

3Minimum sugar & carbs

4 Lots of fluids

5 fibre (yeuk)



I do have one new issue, after my recent& painful bout of Shingles part of my abdomen appears to have gone numb, affecting peristalsis. GP s mystified.

Re: I've lost SIX kilos since Feb 1st.

Are you actually dieting ?
If so you are to be congratulated .

Re: I've lost SIX kilos since Feb 1st.

And Leslie Hornby to you too, I'm still 14 stone 8 pounds.



My weight was 12 stone until I retired in 1995 & after that grew to 18 stone in 2008, after which I managed to go down to 15 stone after 2 heart attacks, double Pneumonia, and Shingles first attack.
I don't expect ever to reach 12 stone again, I'd look terminally ill.

Re: I've lost SIX kilos since Feb 1st.

I am changing my eating habits cos I find it difficult to lug the equivalent of a sack of potatoes around with me.

I am dieting if you can call it that.it's more of a lifestyle change leading to a more appropriate size and shape.