Re: Post your daily exercise routine
Goodness me! Everybody is not very tooth-friendly on here right now are they, even Bob's cat has got gum trouble too. Hope you all get some relief soon. Meanwhile I shall refrain from eating any chocolate or biting into anything too hard which may yank out a filling or worse. I couldn't face going to see the gob doctor on my weekend off!Re: Post your daily exercise routine
I try to walk a few miles a day.Re: Post your daily exercise routine
I really don’t know how to begin my write-up today. I can just say that without a shadow of a doubt this session has been not only the most enjoyable one for the last two or so years, but the most productive. I felt like I was on fire in that gym!Re: Post your daily exercise routine
Sounds like a brilliant session Floydy, and they don't come along very often, it's good if you can find the recipe so it can be repeated to order. It was something I always tried to do before a marathon. How to build up to the perfect run...Trouble is, they seem to come along when least expected, and for no apparent reason. Well done anyway.Re: Post your daily exercise routine
Re: Post your daily exercise routine
Congratulations on your workout, Floydy! tt must have felt truly satisfying to know that you still can push yourself to that level of strength, which is what it should be about anyway. Balance will keep you feeling fit, without overly taxing your joints. I think it's n excellent plan to once again incorporated some cardio work into your routine. Your heart will thank you later . What cardio exercise are you thinking about doing?Re: Post your daily exercise routine
Some good news this morning, dressed in proper running kit for the first time since 8th February I stepped out into a mild spring like morning and set the stopwatch. I didn't expect to jog all the way round my five mile route, and for the first couple of miles running through the woods my legs were begging for some rest. After a layoff from running the legs deteriorate faster than the lungs, so although my breathing was relaxed my legs were not.Re: Post your daily exercise routine
Re: Post your daily exercise routine
oh heck, you guys are making me feel so bad. The only exercise I got today was exercising my brain THINKING about going to the gym for a swim but then my brain thought "oh sod it" so I came home and put me feet up on the recliner and watched Corrie omnibus!!!Re: Post your daily exercise routine
Thread Tools | |
|