Re: OFF slimming club---open to everyone.
I stayed the same---for the 3rd week running---so totally fed up about that. I bought a soupmaker--its like a kettle, but it heats up, cooks the veg then blitzes them...so made myself a really healthy and filling soup today-made with chicken stock cube---tomatoes, red peppers and celery,,it was amazing--really smooth in only 20 minutes--just chop veg up and chuck in--no need to peel or anything--probably got enough for 3 or 4 meals. Could also use it to make a chunky tomato sauce to use in bolognese etc,,or smoothies...so that was my lunch today...if id had some left over ham or chickem i could have aded that afterwards--but i didnt...Re: OFF slimming club---open to everyone.
During my years of weight loss, I plateaued so many times I'd have to use all 10 fingers and all 10 toes to count them. And yes, it's frustrating. But the worst thing you can do during a plateau is give up. Keep doing what you're doing and the weight will start moving again. Plateaus are perfectly normal.Re: OFF slimming club---open to everyone.
I was bad today. Ate on the go. I had a lot of errands to run, one of them being a trip to the vet to get one of my dogs her checkup and shots. And I knew once I'd get her back home, I'd have to leave again. So I grabbed McDonald's, which is something I haven't done in a good while. I ordered a chicken sandwich and a small fry. Then the woman on the speaker said, "We have a special going on today, a 4-piece chicken nugget for a dollar."Re: OFF slimming club---open to everyone.
Time for me to trim right down too. Jogged 4-5 miles today and felt every superfluous pound. No secret to losing weight though is there - you have to expend more than you are putting in energy wise. I recently lost 8lb over 4 weeks without doing a scrap of exercise but just cut down on booze and any high calorie foods. I was quite shocked when I eventually jumped on the scales. Probably put it all back on now though - as you do . Still, once I make my mind up I tend to shed weight quite quickly - especially so the good weather is on it's way - well Summer anyway.Re: OFF slimming club---open to everyone.
Re: OFF slimming club---open to everyone.
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