Re: OFF slimming club---open to everyone.

rthanks Linda it may well do---just had salmon--cooked in my microwave--last toime hopefullly--had it with grated apple and carrot---really really lovely
just checking out your link..

Re: OFF slimming club---open to everyone.

Plus--i put on 2 pounds at Slimming World--its crazy--ive been eating as I usually do-well maybe a bit less--plus cut down on the walks because of the heat--but 2 pounds !!!!! but i do not care-as i could barely keep my skirt on today--so either I try and alter it---or get rid---alter it i think for now ! lol

Re: OFF slimming club---open to everyone.

Some interesting tips there---glad to see the salmon--and the grilled veg---at the moment, i do my rasted poeppers in the microwave.........

Re: OFF slimming club---open to everyone.

I do roasted peppers and tomatoes and the like in the oven. Not sure how a microwave would properly roast a pepper?

And don't sweat the 2 pounds. Our weight naturally fluctuates up and down, so it doesn't necessarily mean you've put on 2 pounds of fat.

Re: OFF slimming club---open to everyone.

the microwave roasts the pepper pretty well actually---but it might be quicker on a grill..i can do quite a lot in my microwave--..No, im not really worried about the 2 pounds--not any more--not while all my clothers are getting too big for me, anyway...

Re: OFF slimming club---open to everyone.

That's right. As long as your clothes are getting bigger

Re: OFF slimming club---open to everyone.

Although I suppose--logically they are not--its me getting smaller lol lol

Re: OFF slimming club---open to everyone.

Haha! You're right. They're not technically getting bigger, but on your body they are.

Re: OFF slimming club---open to everyone.

In my slimming world group-someone appealed on our closed facebook page to see if anyone want to join in a walking group once a week--not power walking, but a good fast walk-for about an hour--not sure if i am mad, but I agreed to give it a go. !! i am probably quite a few years older than the little group who have already decided to walk-but I do walk quite a lot--well, I have to , as i have no transport--no buses, only on the main roads---plus i walk my dogs every day--but they are slow, stop, sniff !! takes 30 minutes to do a 10 minute walk with them Lol.
Starting next Monday night at 7.00.
Fingers crossed for me that I can keep up with all the younger women---probably half my age--or even less !!!-

Re: OFF slimming club---open to everyone.

Well, you don't have to join in the walk if you don't want to, right? Or when someone makes a challenge, does everyone feel kind of pressured to do it?

I prefer steady paced walking. Fast-walking would probably kill me, with my hip bursitis and all. There are some days I can barely move around.

Sounds to me like you do a good amount of walking already.