Sleep do you "drop off " during the day?

Me ? oh yes , in fact just woken up after an hours worth of shuteye. Don't know why I do it but most afternoons or evenings I tend to let my eyes have a rest. Well you have to don't you? after all they have been working all day.

Re: Sleep do you "drop off " during the day?

Nope too much to do during the day usually. I struggle enough to sleep at night I don't want to ruin what sleep I can get by sleeping during the day either.

Re: Sleep do you "drop off " during the day?

Usually around 6:00pm as I'm doing the days paperwork or maybe catching up on some recorded TV. I usually end up having to watch it again as I drop off part way through the show.

Re: Sleep do you "drop off " during the day?

Definitely, especially if I am having a lazy afternoon. I'll sit down to watch some tv and ----------- zonko, out like a light

Re: Sleep do you "drop off " during the day?

Noon till 2 or 3pm most days.
Without it I would not be able to last the day out which is till about 11.30pm every night to 5.45am next morning.

Re: Sleep do you "drop off " during the day?

Yup, several days of the week I just need that afternoon shut eye. Have been known to doze off for two hours, but mostly for about an hour. If I don't want to sleep too long I'll set an alarm.

Re: Sleep do you "drop off " during the day?

No, and I only get about 4-5hrs per night.

Every 8 or 9 days it really hits me hard and i'll sleep for about 10 hours

Re: Sleep do you "drop off " during the day?

Quite often during the summer months, the heat really does make me sleepy. Sit on the bed with a book, but never manage to read it for some reason.

Re: Sleep do you "drop off " during the day?

Never nap in the day unless I'm really bushed.
Sleeping from about 2AM to 6AM usually keeps me chipper.

Re: Sleep do you "drop off " during the day?

I work nights so I'm nocturnal. Never see the mornings