Re: Constipation
I was diagnosed with Chronic constipation and was prescribed Normacol. Revolting granules to be taken with quantities of water each morning, But I kept with it for a long time, until I saw an old fashioned GP for a prescription renewal, and he told me it was unnecessary, and I'd much better take bran every day, so I have ever since mixed with porridge for breakfast. I do also eat dried prunes because I really like them, and have an apple and orange at lunch, as well as stewed apples in the evening. I am never constipated now. But don't have any medication that might cause it
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