windows 10 problem solved
https://www.tenforums.com/tutorials/...a.html#option6
the above link solved my problem which was a program in windows defender called "Real Time"
Going on it yes you can turn it off for a few minutes then it comes back on. The link above turns it off or on as you want.
So what was my problem?
I used Adobe Elements to edit photographs which is no trouble, the problem arises when I want to send the edited version back to the main screen or anywhere even the internet. It kept saying "file not found".
One may have to get a malware protection program free download just to cover any malware attack.