Re: Bob's Bits.
So where have I got to in my 'comeback attempt'....Well I haven't run the five mile muddy lane course for a few weeks now, instead I've been jogging round a nice dry, clean road route out into the country and hardly had to clean my shoes. It is a mile longer at six miles, but I seem to have got accustomed to the extra mile three times a week and for the the last four Sunday's have taken the 'Long Cut' to make it eight. This week, on such a nice sunny Thursday morning I did the eight again and shall probably keep it up now bumping up my weekly mileage to twenty two miles.
Although I've managed a couple of faster sessions it's not going all that smoothly. I'm still struggling with stiff lower back and buttock muscles following a run. Fortunately, it has subsided by the time of my next run but I'm not getting into the 'Zone' - A sort of warp drive for runners, when there is no pain or tiredness and you feel that you could go on forever, and necessary for running long distances. So at the moment I'm not feeling the love.....
......It's looking like I'm going to have to enlist the services of a good Physio....
I will no longer comment on Brexit. I believe that everything that could be said, has been said, by me anyway and now it's doing my head in. Dave Cameron put it to a referendum and I went out and voted for what I believe is best for the country. The majority of the electorate agreed with me and the rest is history. I doubt Theresa May will come and ask me for my advice on how best to wrap it up so my work here has been done. Amen....
Visited the cinema on Wednesday to see 'The Viceroy's House' I really enjoyed the movie but it made me a little ashamed to be British. It's true what they say about the Victor writes the history and I have never given it much thought about what went on in India after we decided to carve up the country and leave them to it. I thought that there had always been a 'Pakistan' but apparently not, it was created to segregate the Muslims from the Hindou's [roughly speaking] and a problem that we seem to be coming up against now here in the UK.
We might not come to the same conclusion though. The film was produced by an Indian woman who's relatives had first hand knowledge of what happened in those terrible times when families were split and forced out of their houses and villages. The largest displacement of people ever recorded until now, according to the BBC.
But aren't the BBC
always banging on about famine and strife somewhere in the world and looking to the viewers to foot the bill.....Hardly a day goes by when they're not asking for your brass to save the Tiger or Whale or put some money into some drought affected area. It used to shock me how people could live like that and what I could do to help, but after overdosing on it now it just goes in one ear and out the other. A bit like bombs going off in far off lands and killing scores of people. The media [especially the BBC] have been successful it turning me into a selfish uncaring desensitised human being who couldn't give a s$$t about world affairs........
These days I know more about the news in Syria and America than I do about the news in the next village.....Still....Rock on!