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Rachel
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Rachel is offline
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20-06-2016, 08:43 PM
501

Re: OFF slimming club---open to everyone.

Originally Posted by MKJ ->
Here you go. The Before and After shots.

Over 12 stone in one. Taken last year. The other taken just now. Not sure how much I weigh but closer to 10 stone now for sure.
Amazing transformation ... apart from that junk in the bedroom !

FGS ... clear it up a bit ?
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mariana
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20-06-2016, 09:12 PM
502

Re: OFF slimming club---open to everyone.

Well done--I might try a couple of pics like that --purely for my own records--would not inflict them on anyone else lol
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mariana
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20-06-2016, 09:13 PM
503

Re: OFF slimming club---open to everyone.

oh yes the difference is clearer in the larger photos--brilliant !!
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Linda0818
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20-06-2016, 09:15 PM
504

Re: OFF slimming club---open to everyone.

Originally Posted by mariana ->
Oh dear--ive never had to take steroids although I have several friends who do---Ive never heard them say that they had lost their appetite---but bthat does not mean that they did not. !! Hope you get your appetite back soon-apart from anything else, just toast is not very healthy for you.
Eh, a day or two of not eating much won't kill me. I ate more than usual over the weekend, so I could use a break from the grub
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Linda0818
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20-06-2016, 09:17 PM
505

Re: OFF slimming club---open to everyone.

Originally Posted by MKJ ->
Here you go. The Before and After shots.

Over 12 stone in one. Taken last year. The other taken just now. Not sure how much I weigh but closer to 10 stone now for sure.
Wow, major difference. Looks good
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mart
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21-06-2016, 08:22 AM
506

Re: OFF slimming club---open to everyone.

A good achievement MKJ. Well done that man!
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21-06-2016, 10:24 AM
507

Re: OFF slimming club---open to everyone.

Well done MKJ.

I'm getting a bit depressed about my body, nothing ever changes

Today will be Red Salmon Salad.
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mariana
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21-06-2016, 12:36 PM
508

Re: OFF slimming club---open to everyone.

Coincidence Susie-I was just wondeig what to have for lunch as I walked hone from cofffe shop-and I thought-I know Ill have some of that tinned salmon--usually prefer fresh, but this is more convenent-a fee chopped tomoatoes, peppers and celery and i am done !! Still thinking about tonight

might be rice with some of the quorn mince left over from yesterday.

breakfast was cereal with orange and pineapple-fromage frais-really nice.
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Linda0818
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21-06-2016, 12:39 PM
509

Re: OFF slimming club---open to everyone.

I still have no appetite. I only got through about 1/2 of my dinner last night. Today I'm taking a salad to work and will try and eat that.
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susiejaeger
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21-06-2016, 12:41 PM
510

Re: OFF slimming club---open to everyone.

Mariana, the Salmon Salad is my main meal of the day, so probably be Crispbread or Sandwich tonight.
 
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